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nutrition

“Stepping Stories” Children’s Books

By steph on January 22, 2015

“Stepping Stories” is an online company offering personalized children’s books around those difficult topics of change, growth and development. It is the brain child of a local Tahoe mom, looking to make parenting a little easier. I became involved with them initially around the topic of food allergies in young children. “Doctor as Teacher” is […]

Posted in News | Tagged allergies, classes, exposure, health, nutrition

Starting the New Year Off Right

By steph on January 21, 2015

It takes 3 weeks to make a habit, and 3 weeks to break a habit. If you’re looking to make some lifestyle changes in 2015, a cleanse is a great way to start! Many patients have been asking about a cleanse to start the New Year. We have put together (2) packages, hoping to suit […]

Posted in News | Tagged classes, cleansing, detoxify, health, nutrition, toxins

Its Cleanse Time Again!

By steph on April 3, 2013

Spring is the ideal time for a cleanse, its also a great way to re-establish all those healthy habits! For more information on our spring cleanse check out the following link.  Cleanse_Flyer

Posted in Uncategorized | Tagged allergies, classes, cleansing, detoxify, health, nutrition, organic, spring, toxins

Nutrition for Kids: 8 Steps to Healthier Children

By sdbx on February 10, 2011

You read it everywhere; childhood diseases are on the rise at an alarming rate.  These include obesity, Type II diabetes, asthma and other allergic conditions.  Equally as alarming, there is a growing body of evidence regarding the quality and content of our food, and their relationship to these newly emerging health issues. As Naturopathic Doctors, […]

Posted in News | Tagged exercise, health, nutrition, organic

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High Sierra Natural Medicine
10448 Donner Pass Rd.
Truckee, CA 96161
(530) 536-5066

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All material provided on the Dr. Riley Web site is provided for informational or educational purposes only.
Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.