If you are looking to make some healthier lifestyle changes, a cleanse is a great way to start.
Dr. Riley believes that there are (5) important elements to a quality cleanse.
- Diet: An elimination diet to reduce load on the body and allow cleansing.
- Hydration: Adequate water intake to ensure elimination of water soluble toxins.
- Exercise: Daily exercise to ensure sweating and mobilization of toxins across the skin and lungs.
- Physical Medicine: Daily treatments that open up the pathways for elimination.
- Supplementation: Targeted supplements to support cleansing and elimination.
Dr. Riley offers multiple cleanses to meet your needs. Each cleanse includes detailed guidelines, dietary recommendations & recipes, materials instructions for your physical medicine treatments, and a list of optional supplements to support the detox process